Your First Day starts NOW!

Welcome to Your First Day.  This first post is
always the toughest so let me just get to it.  When it comes to getting healthy and finding a passion for life again, I’m here to tell you that I’ve been there and back!  You’ve heard that a million times before and chances are the reason you stopped by here today is because you’re still looking for ‘THE ANSWER”.  You will find many answers with the stories I share with you.  Your First Day isn’t about me….it’s about YOU.  And my goal is to get you healthy, happy and most of all….enjoying every single day of YOUR life.

YOUR FIRST DAY is about the energy that you feel on the very first day that you’ve achieved something.  Remember what it feels like to be on top of the world.  That energy and the joy is incredible isn’t it?  You feel like YOU CAN DO ANYTHING?  What’s stopping you??  LET’S DO THIS!

When I started my journey almost 14 years ago I didn’t think of the end result, only the small steps in the journey.   You can overcome the insurmountable obstacles that you feel you can’t achieve!  Maybe its relationship issues, work/life goals, weightloss, depression, self worth, eating/food issues….you can start today and achieve a happy joyful life.   YOUR FIRST DAY is not only about weight loss, it is about being healthy on every level.  That means attitude, emotions, divorce, work/life balance, eating,  drinking and so much more you might deal with.

Please join my mailing list and read or view my blogs and videos as often as possible.  As a certified life coach and through my journey of extreme weight loss my discoveries and insights will help you too!

One thing I NEED to be clear about.  Your First Day is about achieving health on all levels and is NOT just about weight loss.  I’ve been up and down in my weight for years but my HAPPY FACTOR stays constant.  And that’s what I will assist you in achieving.

TODAY IS MY FIRST DAY …..will you join me?

Sign up today and also enquire about one on one coaching.
Make today YOUR FIRST DAY !